Is anything more demanding on footwear than a CrossFit workout? We doubt it. Your CrossFit shoes have to cope with a lot, because of the varied and challenging nature of the HIIT-meets-lifting workouts with running and callisthenics thrown in. That means you need elements from the best gym trainers, the best weightlifting shoes and even the best running shoes. When you’re crushing your workout of the day (WOD), the last thing you want to be thinking about is your shoes, so it pays to make sure they’re up to the job.

“Versatility is the key factor when it comes to shoes for CrossFit,” says Nico Salton, the head coach at CrossFit London (opens in new tab). “Your shoes need to be cushioned enough for running, box jumps and burpees, yet stable enough for lifting.”

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