Research of the Week
Microdosing may improve mental health.
Maize consumption and cannibalism.
After a concussion, it’s probably smart to limit screen time.
How’s your “Darwinian fitness indicator,” men?
Complex dietary shifts in ancient Serbia triggered by the Neolithic.
High-fat Med diet beats low-fat diet. Every time.
New Primal Kitchen Podcasts
Primal Kitchen Podcast: Former City Slicker and TikTok Sensation Brian Brigantti Talks Homesteading and Permaculture
Primal Health Coach Radio: A Holistic Approach to Your Finances
Media, Schmedia
Eating meat good.
Interesting Blog Posts
A new LDL phenotype.
Authoritarianism never works.
Social Notes
I answered some questions from Twitter.
Everything Else
Interesting scientific controversy.
How big were Ancient Greek and Roman homes?
Things I’m Up to and Interested In
Unsurprising: Study finds that fake meat needs to be much cheaper for consumers to actually buy it.
Interesting: Early meat-based endurance athlete.
Interesting article: The role of seafood in the Irish diet.
Whadya know: Regenerative agriculture pays.
Interesting research: Snake oil works (against sunburn).
Question I’m Asking
Are you being kind to yourself? You should be.
Recipe Corner
- Cheesecake-stuffed strawberries are extremely decadent.
- Another dessert: zabaglione.
Time Capsule
One year ago (Jun 25 – July 1)
- Getting Into Fitness at Age 50 and Beyond —How to do it.
- Preparing for a Primal Road Trip —How to prepare.
Comment of the Week
“At 85, her grandchildren are likely parents, themselves. I’d bet she can lift her great-grandkids.
Unless that’s 90Kg, I’d advise against lifting the grandchildren.”
-Never know, hate_me.
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The post New and Noteworthy: What I Read This Week—Edition 183 appeared first on Mark's Daily Apple.

I’m a good and health author and blogger with an interest in food, heartiness, and making every alternate count.
Life is an excursion. Constantly is another implicit chance to observe your equilibrium and deal with yourself. I ’m a thoughtful, diet-conscious lady who’s energetic with respects to participating good and health tips to help other people.