Author: Edward Murray

Debunking ‘man flu’

Man flu is a phrase used to denote acute rhinosinusitis (ARS) in men. Technically, this type of upper respiratory tract infection (URTI) affects the nose

Read More

How to Manage Shift Work

Most people’s sleep issues can be solved by simply prioritizing sleep and making a few changes. Turn off the phone at night, pick a bedtime

Read More